Day 2

Day 1 is always easier. There's the excitement of new ideas, the not being sore from what you did yesterday. Day 1 is great. I not only did my half hour walk, but I cleaned the house, mowed the lawn (burned 650 calories doing it too!), drank double the water, and played on the beach. Day 1 was an active day.

Day 2 was lay... zeee.....

Motivation was way harder to come by today. I didn't leave the house to go walk until almost 7:30 pm, and I haven't gotten even close to finishing my water. Luckily, I had a puppy to walk. I took Koda over to the park, and got not only a work out for my legs, but a work out for my arms holding back the leash, and a workout for my patience, trying to leash train the dog.

It takes a while to break or form a habit, especially one that cuts into half an hour of the time one could be watching bad sci-fi TV on Hulu. Here's hoping for a slightly easier tomorrow.

Samantha